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    Find the perfect program for you and your goals. Start when you want and follow your daily instructions.

  • Workouts

    Find your workouts to follow from your smartphone

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Welcome to byrizz™

Life's challenges don't take a break; it's about being flexible and adapting to them. Responsibility at work and home requires energy to perform every day. The byrizz™ Rehab & Performance app allows you to focus on your goals with workouts customized based on your physical status. Whether you want to rehab after an injury, lose weight, or become better at work and improve your performance, we'll make sure you reach your target.

Join our channel
299kr/month

  • Frank helped me during a groin and knee injury and got me back stronger than before - He's a true professional.
    “
    9f58ce42dc06d95b87f9990765a98edd8863c3395a2b78b5eb44302fe537599b
    Mathias Normann - FC Rostov, Norway National Team
  • Marcus and Frank are two physiotherapists who work specific and purposefully, with good knowledge and experience at the core of their work! They are skilled in dialogue when they operate with athletes and involve trainers and coaches in the daily process around prehab or rehab.
    “
    62f273656b463bd66cb1e85d7de3a7195ca27465f449d4e5662363798d96de9f
    Rikard Grip - Team Head Coach XC Sweden 2013-2019
  • Frank helped med getting back from a bad groin injury and without his help I would have a hard time believing that I could have played today as a pro in Holland.
    “
    592fa0ddec4eb0bd234997b3dda512fd166fdd9865c34951085ea648d073c939
    Håkon Evjen - Professional football player, AZ Alkmaar, Holland
  • Never during my football career have I met such a committed and aspiring physical therapist like Frank. He had a sincere feeling that you could count on him at any time of the day, always ready. I have worked with him for two periods, and I can say with certainty that he has helped me to get where I am today.
    “
    Fe897e4ec1d7bc44b7704cde7cb661cee110e185cd3aca4a4ca1b18f6a1e830d
    Martin Bjørnbak - Professional football player, FK Molde
  • As an athlete, you're often on the limit, and you cannot stop and find internal weaknesses and inequalities in the body because you are so focused only on performing. Then it is incredibly important to have good people around you that can detect flaws before it becomes an injury. Marcus is fantastic at this!
    “
    1e109345091bb2e37dca965c9c6fc470b6fa4047bdeaa462fb7d9f43a37b1459
    Stina Nilsson - Cross-Country World and Olympic Champion, Sweden XC Team
  • I have a lot to thank Frank during my time at FK Bodø Glimt where I developed tremendously as a football player. He was always there with his support and professionalism. Everything he did was bulletproof. I came as a Fiat and left as a Ferrari with Frank's help.
    “
    D36120a03e254c88dd0c97dbbf473dd947a1b28543cb5c2a5a60bd1259f0f5c1
    Amor Layouni - Professional football player - Vålerenga IF, Eliteserien - Norway
  • Marcus has been a great help to the team. Fast help combined with great knowledge to rehab injuries - That´s a winning combination.
    “
    03191016de1faf56360c90f985c3f271f7c7f0907f0408a724b149477ecd9b50
    Mattias Nilsson - Coach Swedish Biathlon National Team

Mockups

About the app

The app Byrizz is free to use and you can keep your account and use the apps basic features as long as you want for free. In the app you will also find the content you bought here in this shop.

Here are some features you will find in the app:
- Log all types of workouts
- Log weight and body measures
- Import data fron services like Apple Health, Google Fit, Garmin, Runkeeper, Suunto, Polar etc.
- View your results and habits
- Follow friends, boost and comment
- Reach your goals by following our programs and chat with the coach (if included)
- Video instructions for exercises in the programs
- Create social groups and share with your friends
- Gain XP and try to reach new levels

App_store_large   Android_play_store_large

How does it work?

All workouts is followed in the app Byrizz on your smartphone. You can create an account for free when you connect to one of our products. In the app you will be able to follow workouts, get daily instructions and be able to chat with your coach (if included)

How to join:
1. Click the {PRODUCT_TYPE} you want and then the buy button.
2. As a first step you will have to login with your account or create a new one if you don't have one already. This is the account your purchase will be connected to.
3. After completing the purchase you should download the app Byrizz and sign in using the account you used in the purchase (p2 above). When logged in you will find your program and your coach. In the app you can also add friends, log all your workouts, track weight and measures and much more.