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This is what you get as a member

The challenges of life do not take a break, it's about be flexible and adapt to them. Responsibility at work and at home requires energy to perform every day. byrizz™ Ace membership provides an opportunity to focus on health and fitness goals with workouts that are customized based on your physical status and goals. Whether you want to lose weight, become better at work or improve performance in your sport, we'll make sure you reach your goals.

This is always included for members:


  • 900+ bodyweight and weight training exercises in our own exercise database

  • Video instructions and timers on exercises in all purchased workouts and programs.

  • Our Workout plans are designed and packaged into specific customized journeys - pick your training type with your goals in mind and commit to 1 - 12 weeks of guided workouts

  • Easily track your workouts, create challenges or routines, stay motivated and improve your health

  • Log all your training sessions your dimensions and weight

  • Import data from services such as Apple Health, Google Fit, Garmin, Suunto, Polar, FitBit, InBody, etc.

  • See your results and training habits

  • Follow your friends; boost them and comment their effort

  • Continuously contact with your coach with the build-in chat function

  • Create groups and challenge your friends

  • Collect points for everything you do and try to reach new levels and sub-goals.

Subscriptions

Rehab och Träning

byrizz™ Rehab & Sports

This subscription offers various rehabilitationsprograms specific to your injury. Most injuries has a rehabilitation time around 12 weeks, like ligament injuries, muscle ruptures etc but some injuries has longer rehabilitation time lika ACL injuries so depending of your illness/injury choose 3-6-or 12 monty subscription. If you haven't a Clear diagnosis of your injury we are happy to help you, just go on our website and book an online Physiotherapy session.

  • Rehab
  • Knee injuries program
  • Hip injuries program
  • Low back pain program
  • Shoulder injuries program
  • Foot Injuries program
  • Hamstring injury program
  • Weightloss program
  • Strength & Conditioning program

Byrizz™ Rehab & prehab

  • Ongoing subscription with payment every month
  • No binding period or notice period

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The BPP (Begin - Persist - Progress) program from byrizz™ is a 90-day training plan that helps you kick-start your training, instill health context and stay motivated.

Our 12-week subscription to the Digital Personal Training Program includes;

📅 12 weeks of tailored training, four sessions per week

🤸Dedicated personal trainer support and chat support

📑 Food log and nutritional guidelines.



  • 🤕 1. Rehab: This program is perfect for returning from an injury or improving stability.
  • 💪2. Fit & Toned: If you want to lift heavier and get stronger, this program is for you.
  • ⚖️ 3. Weight reduction: This program is an excellent choice for developing healthier habits

byrizz™ 12 weeks Program

  • Ongoing subscription with payment every month
  • No binding period or notice period

See some of what is included

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About the app

The app Byrizz is free to use and you can keep your account and use the apps basic features as long as you want for free. In the app you will also find the content you bought here in this shop.

Here are some features you will find in the app:
- Log all types of workouts
- Log weight and body measures
- Import data fron services like Apple Health, Google Fit, Garmin, Runkeeper, Suunto, Polar etc.
- View your results and habits
- Follow friends, boost and comment
- Reach your goals by following our programs and chat with the coach (if included)
- Video instructions for exercises in the programs
- Create social groups and share with your friends
- Gain XP and try to reach new levels

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How does it work?

Become a member with a subscription and get free access to a lot of our workouts and programs. When you become a member you can then download the app and find what suits you.

Get started:
1. Select your membership and follow the steps.
2. Download the app.
3. Browse our channel and find the workouts or programs that fit your goals.

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