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Coached by

Frank Rizzo

Coached by

Frank Rizzo

PT Online - Coach Frank Rizzo

Online training - whenever and wherever

byrizz™ Coach Frank finished his Master's Degree in Sports Medicine in February 2021 and has a bachelor's degree in Sports Science and Physiotherapy. He has been working with novice to elite athletes since 2006 and has an intuitive mind to keep developing skills. Frank has worked as Head of Performance for FK Bodø Glimt, which won the league in 2020 in Norway and is now one of the physiotherapists following elite-level athletes in both Cross-Country and Biathlon.

About byrizz™
We help you to perform strength and conditioning training no matter your physical condition. At byrizz, we`ll make sure to deliver evidence-based training and define your goals with long-time experience in the field of health and fitness. Improving your health and fitness means more than just exercise; we take this seriously by creating and modifying exercise programs for all kinds of having in mind all the variables to consider, including; goals, physical status, tolerance for exercise,  and medical history. 

What's included?

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    Customized training

    Tailor-made training with your needs and goals min mind.
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    Wherever, Whenever

    You`ll be able to choose when and where to train - your choice!
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    We'll keep in touch with you throughout your journey! 

Select package

Fill out a free needs analysis. This is not binding in any way.

1 month

1995kr / month

Total 1995kr

3 months

1295kr / month

Total 3885kr

6 months

1049kr / month

Total 6294kr

12 months

799kr / month

Total 9588kr

More about Frank

Sports Medicine
Human Physiology
Manual Therapy
Training Load in Sports
Strength & Conditioning training

Marcus and Frank have several years of experience in the field of Physiotherapy and Sports Science. They have undergone higher level education and have several courses in human movement, functional training, and Strength & Conditioning training.

Physiotherapists and Performance coaches with +15 years of experience
Team byrizz™ has been and is at this present day working with Top level athletes, including World Champions and Olympians.
  • I have a lot to thank Frank during my time at FK Bodø Glimt where I developed tremendously as a football player. He was always there with his support and professionalism. Everything he did was bulletproof. I came as a Fiat and left as a Ferrari with Frank's help.
    Amor Layouni - Professional football player - Vålerenga IF, Eliteserien - Norway
  • Never during my football career have I met such a committed and aspiring physical therapist like Frank. He had a sincere feeling that you could count on him at any time of the day, always ready. I have worked with him for two periods, and I can say with certainty that he has helped me to get where I am today.
    Martin Bjørnbak - Professional football player, FK Molde
  • Marcus and Frank are two physiotherapists who work specific and purposefully, with good knowledge and experience at the core of their work! They are skilled in dialogue when they operate with athletes and involve trainers and coaches in the daily process around prehab or rehab.
    Rikard Grip - Team Head Coach XC Sweden 2013-2019

How does it work?

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    Needs analysis

    Send your request

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    Custom plans

    The coach gets in touch

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    Coaching in the app

    Follow your plan from your phone


About the app

The app Byrizz is free to use and you can keep your account and use the apps basic features as long as you want for free. In the app you will also find the content you bought here in this shop.

Here are some features you will find in the app:
- Log all types of workouts
- Log weight and body measures
- Import data fron services like Apple Health, Google Fit, Garmin, Runkeeper, Suunto, Polar etc.
- View your results and habits
- Follow friends, boost and comment
- Reach your goals by following our programs and chat with the coach (if included)
- Video instructions for exercises in the programs
- Create social groups and share with your friends
- Gain XP and try to reach new levels

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