Menu
Cross

Do you have a code?

Unlock content or special prices

S4cebuj6xc0wso44c040

Coached by

Frank Rizzo

Coached by

Frank Rizzo

byrizz™ PT Online Coach Frank Rizzo

Online training - whenever and wherever

byrizz™ Coach Frank finished his Master's Degree in Sports Medicine in February 2021 and has a bachelor's degree in Sports Science and Physiotherapy. He has been working with novice to elite athletes since 2006 and has an intuitive mind to keep developing skills. Frank has worked as Head of Performance for FK Bodø Glimt, which won the league in 2020 in Norway and is now one of the physiotherapists following elite-level athletes in both Cross-Country and Biathlon.

About byrizz™
We help you to perform strength and conditioning training no matter your physical condition. At byrizz, we`ll make sure to deliver evidence-based training and define your goals with long-time experience in the field of health and fitness. Improving your health and fitness means more than just exercise; we take this seriously by creating and modifying exercise programs for all kinds of having in mind all the variables to consider, including; goals, physical status, tolerance for exercise,  and medical history. 


What's included?

  • Star

    Customized training

    Tailor-made training with your needs and goals min mind.
  • Star

    Wherever, Whenever

    You`ll be able to choose when and where to train - your choice!
  • Star

    Communicate

    We'll keep in touch with you throughout your journey! 

Select package

Fill out a free needs analysis. This is not binding in any way.

1 month

1495kr / month

Total 1495kr

3 months

1295kr / month

Total 3885kr
Fc859b1d74ffbf83db252a77694b8842b1bf88bc386a470c498f22cac9011a88

More about Frank

FAVORITE TOPICS
Human Physiology
Training Load in Sports
Sports Medicine
Strength & Conditioning training
Manual Therapy

EDUCATION
Frank has a Master's of Medical Science and a Bachelors degree in Physiotherapy and Sports Science. He has several courses in human movement, functional training, and Strength & Conditioning training.

QUALIFICATIONS
Master of Medical Science (MSc)
Bachelors Degree in Physiotherapy (BPT)
Bachelors Degree in Sports Science (BPT)
Higher education in Manual Therapy
Certified Strength & Conditioning Coach (CSCS)
Several courses in Human movement & Screening
  • I have a lot to thank Frank during my time at FK Bodø Glimt where I developed tremendously as a football player. He was always there with his support and professionalism. Everything he did was bulletproof. I came as a Fiat and left as a Ferrari with Frank's help.
    D36120a03e254c88dd0c97dbbf473dd947a1b28543cb5c2a5a60bd1259f0f5c1
    Amor Layouni - Professional football player - Vålerenga IF, Eliteserien - Norway
  • Never during my football career have I met such a committed and aspiring physical therapist like Frank. He had a sincere feeling that you could count on him at any time of the day, always ready. I have worked with him for two periods, and I can say with certainty that he has helped me to get where I am today.
    Fe897e4ec1d7bc44b7704cde7cb661cee110e185cd3aca4a4ca1b18f6a1e830d
    Martin Bjørnbak - Professional football player, FK Molde
  • Marcus and Frank are two physiotherapists who work specific and purposefully, with good knowledge and experience at the core of their work! They are skilled in dialogue when they operate with athletes and involve trainers and coaches in the daily process around prehab or rehab.
    62f273656b463bd66cb1e85d7de3a7195ca27465f449d4e5662363798d96de9f
    Rikard Grip - Team Head Coach XC Sweden 2013-2019

How does it work?

  • Step_1

    1

    Needs analysis

    Send your request

    1
  • Line_2
  • Step_2

    2

    Custom plans

    The coach gets in touch

    2
  • Line_1
  • Step_3

    3

    Coaching in the app

    Follow your plan from your phone

    3
Mockups

About the app

The app Byrizz is free to use and you can keep your account and use the apps basic features as long as you want for free. In the app you will also find the content you bought here in this shop.

Here are some features you will find in the app:
- Log all types of workouts
- Log weight and body measures
- Import data fron services like Apple Health, Google Fit, Garmin, Runkeeper, Suunto, Polar etc.
- View your results and habits
- Follow friends, boost and comment
- Reach your goals by following our programs and chat with the coach (if included)
- Video instructions for exercises in the programs
- Create social groups and share with your friends
- Gain XP and try to reach new levels

App_store_large   Android_play_store_large
Mockups
Cross
About you Analysis Create account Confirm Get started